Below are some free calorie counters that can help you create and manage a diabetes food diary by counting your calories burned vs. calories eaten in food.
Do you get confused between mg/dl and mmol/l? Use the gadget below to convert your blood sugar levels to and from mg/dl (MilliGram per DeciLiter) and mmol/l (MilliMoles per Liter).
A fun little gadget to help you understand the benefits of vitamin nutrients.
Once you've entered your sex, age and weight (in lbs or kg) choose your fitness activity in the category section and then a more specific type of exercise in the type section.
After filling in the other columns, it will then give you the calories burned during your fitness activity, making it easier to manage and create a food diary.
Calories in food - Using the Food label DatabaseThis works in a very similar way to the GI/GL Database. Want to access the Glycemic Index Database? Access the GI/GL database here.
This gadget has a huge database of foods. Amazingly, it will give you the food label for the food you typed in! Giving you the calories in food, cholesterol level, fat content, carbohydrate count and more...
To brush up on your food label reading skills and a glossary of food terms, head to the food label page here.
Have an iPhone? Tap and Track!
Tap and track is an iphone applicaton that gives you the ability to track calores in food as well as calories burned during exercise.
It's basically like each free calorie counter on this page rolled into one on your iphone!
To learn more about the app and how you can get a hold of one, click here.
Any suggestions?If you have any suggestions or calorie counting gadgets that you would like me to add let me know! Click here to send me your suggestions.
These calorie counters are the best ones I have found based on simplicity and their accuracy. Just note, the calorie counters cannot substitute advice from a medical professional.
Return from Free Calorie Counter to the Free Exercise Program page.
Or use the NavBar (Navigational Bar on the left) for more options.
